{"id":1683,"date":"2024-02-15T10:28:51","date_gmt":"2024-02-15T01:28:51","guid":{"rendered":"https:\/\/forustorydt.co.kr\/?p=1683"},"modified":"2024-02-15T10:28:51","modified_gmt":"2024-02-15T01:28:51","slug":"%ea%b8%b0%ea%b5%ac-%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4-%ec%88%98%ec%97%85%ec%9d%84-%ed%95%b4%eb%b3%bc%ea%b9%8c%ec%9a%94","status":"publish","type":"post","link":"https:\/\/forustorydt.co.kr\/?p=1683","title":{"rendered":"&#8220;\uae30\uad6c \ud544\ub77c\ud14c\uc2a4 \uc218\uc5c5\uc744 \ud574\ubcfc\uae4c\uc694?&#8221;"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p id=\"SE-7464bf09-ca0c-4e33-bd5f-71fa7374a3af\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-7438fe36-fc91-44a3-883f-95beebc49e71\" class=\"se-fs- se-ff-   \">\ud544\ub77c\ud14c\uc2a4\uc758 \ucc3d\uc2dc\uc790\uc778 \uc870\uc149 \ud544\ub77c\ud14c\uc2a4<\/span><span id=\"SE-a70ce3c8-66b4-4806-a092-f8f972c9495c\" class=\"se-fs- se-ff- se-weight-unset  \">[Joseph Pilates]<\/span><span id=\"SE-49acad54-00d4-476a-b33c-bb64d86a5888\" class=\"se-fs- se-ff-   \">\ub294 <\/span>\ud544\ub77c\ud14c\uc2a4\uc758 \ud575\uc2ec \uc6d0\ub9ac\uc640 &#8216;\uae30\uad6c(\uc7a5\uce58)&#8217;\ub77c\uace0 \ubd88\ub9ac\ub294 <span id=\"SE-52c09161-bae3-4e37-814f-dadfcd606935\" class=\"se-fs- se-ff-   \">\ud544\ub77c\ud14c\uc2a4 \ud575\uc2ec \uae30\uad6c\ub97c \ub9cc\ub4dc\ub294 \uc77c\ub3c4 \uac19\uc774 \uc9c4\ud589\ud558\uc600\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-c7fd30b3-34ae-437e-a726-36e202286d09\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-624f577d-667c-4dbd-83cb-7c2856f1393b\" class=\"se-fs- se-ff-   \"><u><b>\ub9ac\ud3ec\uba38(Reformer), \uce90\ub51c\ub77d(Cadillac), Wunda Chair<\/b><\/u><\/span><span id=\"SE-93c2e68f-a7f2-4b27-92e0-ceed83d94471\" class=\"se-fs- se-ff-   \"> \ubc0f <\/span><span id=\"SE-b47b772c-224e-4ef7-b9a6-b3b298f92455\" class=\"se-fs- se-ff-   \"><u><b>Ladder Barrel<\/b><\/u><\/span><span id=\"SE-3e001cb6-7516-448a-9cd1-f725ca1cb169\" class=\"se-fs- se-ff-   \">\uacfc <\/span><span id=\"SE-2403f9dd-c7df-4952-8a52-8509916aabec\" class=\"se-fs- se-ff-   \">\uac19\uc740 <\/span><span id=\"SE-3201154f-c659-4c50-aa44-cfbebdfe9a40\" class=\"se-fs- se-ff-   \"><u><b>4\ub300 \uae30\uad6c<\/b><\/u><\/span><span id=\"SE-bbce49b9-63ba-468c-966f-2442c8b22cd7\" class=\"se-fs- se-ff-   \">\ub97c \uace0\uc548\ud558\uc5ec \uc624\ub298\ub0a0\uae4c\uc9c0 \uc804\ud574\uc838 <\/span><span id=\"SE-2d71f2d4-6e3d-46a6-aecd-46d3f1b7d147\" class=\"se-fs- se-ff-   \">\ub9ce\uc740 \uc774\ub4e4\uc5d0\uac8c \uc0ac\uc6a9\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><b>1. \ud544\ub77c\ud14c\uc2a4 \ub9ac\ud3ec\uba38(Reformer)<\/b><\/p>\n<p id=\"SE-2595df5e-4d7a-4197-8d38-f8208d353a26\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-e0b30197-830c-40d4-8d95-0f544417ef5e\" class=\"se-fs- se-ff-   \">\ud544\ub77c\ud14c\uc2a4 \ucc3d\uc2dc\uc790 \uc870\uc149 \ud544\ub77c\ud14c\uc2a4\uac00 1\ucc28 \uc138\uacc4 \ub300\uc804 \uc911 <\/span>\ubcd1\uc6d0\uc5d0\uc11c \uc77c\ud560 \ub54c \ubc1c\uba85\ud55c \uc6d0\ub798 \uc720\ud615\uc758 \uc7a5\ube44 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n<p id=\"SE-c399d194-2642-4a74-be36-c981729f45e7\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-5236bf55-bd29-485e-b5b9-7a7168c298b3\" class=\"se-fs- se-ff-   \">\uadf8\ub294 \uc6d0\ub798 \ud658\uc790\uc758 \uadfc\uc721 \uac15\ud654\ub97c \ub3d5\uae30 \uc704\ud574 <\/span>\uce68\ub300 \ud504\ub808\uc784\uacfc \uc2a4\ud504\ub9c1\uc73c\ub85c \ub9ac\ud3ec\uba38\ub97c \ub9cc\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p id=\"SE-ea104a64-4b09-42dd-9908-58339af6a0eb\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-33544844-d146-4b38-a162-ec0ac2817d4c\" class=\"se-fs- se-ff-   \">\ub9ac\ud3ec\uba38\ub294 \ud544\ub77c\ud14c\uc2a4\ub97c \uad6c\ubd84\uc9d3\ub294 <\/span>\uac00\uc7a5 \ud070 \uc5ed\ud560\uc744 \ud558\ub294 \uc7a5\ube44\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p id=\"SE-72408bc5-7bbd-4634-aae1-023941da3a40\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-7638bde5-e4c3-41fb-b693-49566f1d81ac\" class=\"se-fs- se-ff-   \">\ud544\ub77c\ud14c\uc2a4 \ub9ac\ud3ec\uba38\ub294 \ub098\ubb34\ub098 \uae08\uc18d\uc73c\ub85c \ub9cc\ub4e0 <\/span>\uc9c1\uc0ac\uac01\ud615 \ud504\ub808\uc784\uc73c\ub85c \uad6c\uc131\ub41c \ub300\ud615 \uae30\uad6c\uc785\ub2c8\ub2e4.<\/p>\n<p id=\"SE-1d80c54b-e957-4f49-8f60-9875a8f387c7\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-7da925e4-bddc-4d03-8545-e79cc4ccd4b2\" class=\"se-fs- se-ff-   \">\uc7a5\ub825\uc740 \uce90\ub9ac\uc9c0\ub97c \ud504\ub808\uc784\uc5d0 \ubd80\ucc29\ud558\ub294 <\/span>\uc2a4\ud504\ub9c1\uc744 \ucd94\uac00\ud558\uac70\ub098 \uc81c\uac70\ud558\uc5ec \uc870\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p id=\"SE-d53c679a-527b-4db3-9702-9f76d29ffad6\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-771fc644-c59a-47b6-b0d1-a12a349e0b46\" class=\"se-fs- se-ff-   \">\ud544\ub77c\ud14c\uc2a4 \ub9ac\ud3ec\uba38\ub294 \ub204\uc6cc \uc788\uc744 \ub54c, \uc606\uc73c\ub85c \ub204\uc6cc \uc788\uc744 \ub54c, <\/span>\uc11c \uc788\uc744 \ub54c, \ubb34\ub98e\uc744 \uafc7\uc744 \ub54c \ub610\ub294 <span id=\"SE-e92e609e-27bb-4f5a-bd31-7a805b9b4123\" class=\"se-fs- se-ff-   \">\ub124 \ubc1c\ub85c \uc11c \uc788\uc744 \ub54c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-c4b43487-c2ba-44af-b10d-4aa5ac6cf153\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-4bf88c7f-22f4-45fb-a99d-e4212bb7c402\" class=\"se-fs- se-ff-   \">\ucc99\ucd94\uc758 \uc6c0\uc9c1\uc784\uc744 \ub3c4\uc640\uc8fc\uace0 \ubcf5\ubd80\uc640 \uc804\uc2e0\uc758 \uac15\ud654, <\/span><span id=\"SE-71427459-e9e2-42c1-96bc-43029c916e4a\" class=\"se-fs- se-ff-   \">\ub354 \ub098\uc740 \uade0\ud615 \ucd09\uc9c4 \ubc0f \uc870\uc815 \uac15\ud654 \uc774\ub3d9\uc131 \ud5a5\uc0c1<\/span>\uc720\uc5f0\uc131 \ud5a5\uc0c1\ubcf4\uc870\uc5d0 \ucd5c\uc801\ud654 \ub418\uc5b4\uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>2. \ud544\ub77c\ud14c\uc2a4 \uce90\ub51c\ub77d(Cadillac)<\/strong><\/p>\n<p id=\"SE-f15d5998-7912-4e8f-b863-a6354e42d07d\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-27639e72-0c06-444f-b742-a4eb48017a37\" class=\"se-fs- se-ff-   \">\uacf5\uc911 \uadf8\ub124 \ud14c\uc774\ube14\ub85c\ub3c4 \uc54c\ub824\uc9c4 \uce90\ub51c\ub77d\uc740 <\/span>\ud544\ub77c\ud14c\uc2a4 \uc7a5\ube44 \uc911 \uac00\uc7a5 \ub2e4\uc7ac\ub2e4\ub2a5\ud558\uace0 <span id=\"SE-45e927b9-b3f6-4333-952b-dac9b2c97ebf\" class=\"se-fs- se-ff-   \">\uc5ec\ub7ec \ub3d9\uc791\uc744 \uad6c\ud604 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-15327302-f31c-42cb-a286-d2189992942b\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-d731d8e2-fa78-428e-9989-83f3124972c0\" class=\"se-fs- se-ff-   \">\u200b<\/span><span id=\"SE-93875bbd-3141-4f61-bee8-2daf04a118cd\" class=\"se-fs- se-ff-   \">\uce90\ub51c\ub77d\uc740 \uce68\ub300\uc640 \ube44\uc2b7\ud558\uac8c \uc0dd\uacbc\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-c0decf1a-9957-4ce2-a007-88a8c24e19e7\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-c51634c7-5610-460e-9a5f-cc04cbe6ce8f\" class=\"se-fs- se-ff-   \"> \uc774 \uc7a5\uce58\ub294 \uac00\uc8fd\uc73c\ub85c \ub36e\uc778 \ud14c\uc774\ube14\uacfc <\/span>\uac01 \ubaa8\uc11c\ub9ac\uc5d0 4\uac1c\uc758 \uc218\uc9c1\uc774 \uc788\ub294 <span id=\"SE-d833e9cc-fb91-4d0f-acb1-ca751c007785\" class=\"se-fs- se-ff-   \">\uae08\uc18d \ud504\ub808\uc784\uc73c\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-dd03696e-cfc9-4258-9be8-e49fac0018a6\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-f73d9dd3-1983-4922-b03b-7cf8f9153fee\" class=\"se-fs- se-ff-   \">\u200b<\/span><span id=\"SE-6a53a92f-94e5-4e87-a3fd-ad962c71d219\" class=\"se-fs- se-ff-   \">\ud504\ub808\uc784\uc5d0 \ubd80\ucc29\ub41c \uadf8\ub124 \ubc14, \ud479\uc2e0\ud55c \uc2a4\ud2b8\ub7a9,<\/span><span id=\"SE-0de19430-0b12-42a3-9752-d7b398abaa14\" class=\"se-fs- se-ff-   \"> \ud478\uc2dc \ubc14\uc640 \ud06c\ub85c\uc2a4\ubc14\ub294 \uc6c0\uc9c1\uc784\uc758 \ub3c4\uc6c0\uc774\ub098 <\/span>\uc800\ud56d\uc744 \ub3d5\uae30 \uc704\ud574 \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc5d0 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n<p id=\"SE-7acbebd3-5811-48b6-8509-3a660faab09c\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-a7148d6f-2605-401e-bd81-9e127771f030\" class=\"se-fs- se-ff-   \">\u200b<\/span><span id=\"SE-c27b2ee4-8493-4ccd-ba5e-195438b4565c\" class=\"se-fs- se-ff-   \">\uacf5\uc911 \uadf8\ub124 \ud14c\uc774\ube14\uc740 \uc77c\ubc18\uc801\uc73c\ub85c <\/span>\ub9e4\ud2b8 \ud544\ub77c\ud14c\uc2a4\uc5d0\uc11c \uc644\ub8cc\ub418\ub294 \uae30\ubcf8 \uc6b4\ub3d9\ubfd0\ub9cc \uc544\ub2c8\ub77c <span id=\"SE-815c826f-94c4-4dc3-bf54-325296dc22b7\" class=\"se-fs- se-ff-   \">\ub204\uc6cc\uc11c, \ubb34\ub98e\uc744 \uafc7\uac70\ub098 \uc11c \uc788\ub294 \uc790\uc138 \ub4f1 <\/span>\uc0c1\uae09 \ud544\ub77c\ud14c\uc2a4 \uc6b4\ub3d9\uc5d0\ub3c4 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><b>3. \ud544\ub77c\ud14c\uc2a4 \uccb4\uc5b4(Chair) <\/b><\/p>\n<p id=\"SE-6395f3a4-0aea-4b7f-a282-0360bf453c17\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-bb0deb06-5eaa-4745-99aa-519637628dc6\" class=\"se-fs- se-ff- se-weight-unset  \">Wunda \uc758\uc790\ub77c\uace0\ub3c4 \uc54c\ub824\uc9c4 \ud544\ub77c\ud14c\uc2a4 \uc758\uc790\ub294 <\/span>Joseph Pilates\uac00 \ubc1c\uba85\ud55c \ud544\ub77c\ud14c\uc2a4 \uae30\uad6c\uc758 <span id=\"SE-1c728d13-edb1-4d2a-8e88-5874ded0fed4\" class=\"se-fs- se-ff- se-weight-unset  \">\ub610 \ub2e4\ub978 \ub3c5\ucc3d\uc801\uc778 \uc81c\ud488\uc785\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-4457296b-5bfd-4511-8b2f-0658bb4ae9e2\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-63a6f1b8-87fc-41c0-ab33-20df66b97959\" class=\"se-fs- se-ff- se-weight-unset  \">\u200b<\/span><span id=\"SE-61a1799d-f143-4da6-a881-d08c8e843785\" class=\"se-fs- se-ff- se-weight-unset  \"> \ud328\ub529 \uc2dc\ud2b8\uc640 \uc2a4\ud504\ub9c1\uc73c\ub85c \ubd80\ucc29\ub41c \ud398\ub2ec\uc774 \uc788\ub294 <\/span>\uc0c1\uc790(\uc77c\ubc18\uc801\uc73c\ub85c \ub098\ubb34)\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4.<\/p>\n<p id=\"SE-a3159e1d-14f1-4617-9fcf-cf776f2fb795\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-b6c0a353-1c27-478a-adcb-948b62c376cc\" class=\"se-fs- se-ff- se-weight-unset  \">\uc2a4\ud504\ub9c1\uc740 \uc6b4\ub3d9\uacfc \uc6d0\ud558\ub294 \uac15\ub3c4 \uc218\uc900\uc5d0 \ub530\ub77c <\/span>\uc7a5\ub825\uc744 \ub192\uc774\uac70\ub098 \ub0ae\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p id=\"SE-ee55902b-6f44-4fdc-a596-594c943325b5\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-143cb243-3e14-43fa-a504-36e023793c9c\" class=\"se-fs- se-ff- se-weight-unset  \">\u200b<\/span><span id=\"SE-64f8de7c-d29b-4ad0-82b9-561b50941e7e\" class=\"se-fs- se-ff- se-weight-unset  \">\ud544\ub77c\ud14c\uc2a4 \uc758\uc790\ub97c \uc0ac\uc6a9\ud558\ub294 \uc6b4\ub3d9\uc740 \uc77c\ubc18\uc801\uc73c\ub85c <\/span>\uc11c \uc788\uac70\ub098 \uc549\uc740 \uc790\uc138\uc5d0\uc11c \uc9c4\ud589\ub418\uc9c0\ub9cc<span id=\"SE-3e2ac9c3-61f5-4abe-b22f-d521c8a42360\" class=\"se-fs- se-ff- se-weight-unset  \"> \uc55e\uc774\ub098 \ub4a4\uc5d0\uc11c \uc218\ud589\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><b>4. \ud544\ub77c\ud14c\uc2a4 \ubc30\ub7f4(Ladder Barrel)<\/b><\/p>\n<p id=\"SE-7d18717f-bfce-45b9-92b6-a57cb8d720a9\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-a4f0da86-aa87-487f-8ea1-1718420e0587\" class=\"se-fs- se-ff- se-weight-unset  \">Ladder Barrel\uc740 Joseph Pilates\uac00 \ube48 \ub9e5\uc8fc\ud1b5\uc744 \uc0ac\uc6a9\ud558\uc5ec <\/span>\ub514\uc790\uc778\ud55c \uc624\ub9ac\uc9c0\ub110 \ud544\ub77c\ud14c\uc2a4 \uc7a5\ube44\uc785\ub2c8\ub2e4.<\/p>\n<p id=\"SE-b05fc4b5-8a3c-4804-81a1-71026677c059\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-ba9c14cb-ece9-49ae-8c26-7455f8f03053\" class=\"se-fs- se-ff- se-weight-unset  \">\uc0ac\ub2e4\ub9ac \ud1b5\uc740 \uac00\ub85c\ub300\uac00 \uc788\ub294 \ub098\ubb34 \uc0ac\ub2e4\ub9ac\uc640 \ub367\ub300\uc5b4\uc838 \uc788\uace0 <\/span>\uac00\uc8fd\uc73c\ub85c \ub36e\uc778 \ud1b5\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p id=\"SE-c3a77e62-01b5-457a-9988-1de56d326048\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-28f8a659-39f2-4b78-8baf-0f3c7b0b28e9\" class=\"se-fs- se-ff- se-weight-unset  \">\u200b<\/span><span id=\"SE-e6b01348-cbd1-48e9-9df8-8aee63acd6f3\" class=\"se-fs- se-ff- se-weight-unset  \">\ub450 \uad6c\uc131 \uc694\uc18c\ub294 \uc2ac\ub77c\uc774\ub529 \ud504\ub808\uc784 \ubca0\uc774\uc2a4\uc5d0 \uc758\ud574 \ubd80\ucc29\ub429\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-8b9faaf7-4c2b-4578-b8dc-1aee1e654403\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-3c6be36a-6542-4854-8661-300a70866d7c\" class=\"se-fs- se-ff- se-weight-unset  \"> Ladder Barrel\uc740 \ucc99\ucd94\uac00 \uc2e0\uc804\uacfc \uad74\uace1\uc73c\ub85c \uc6c0\uc9c1\uc774\ub3c4\ub85d \ud558\uc5ec <\/span>\uc6c0\uc9c1\uc784 \ubc94\uc704\ub97c \uac1c\uc120\ud558\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p id=\"SE-7a167927-7c00-470b-9db0-497c3a15e723\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-7c96697b-9ae9-438c-b02e-6891ecad3f36\" class=\"se-fs- se-ff- se-weight-unset  \">\uc774\ub7ec\ud55c \uc720\ud615\uc758 \ud544\ub77c\ud14c\uc2a4 \uc7a5\ube44\ub294 <\/span>\ubcf5\uadfc \ubc0f \uacbd\uc0ac \uc6b4\ub3d9\uc5d0\ub3c4 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><b>With \ub9e4\ud2b8(Mat)<\/b><\/p>\n<p id=\"SE-8abd8b2f-fa05-485e-99bb-f0df8bb890fc\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-ee50cb01-8b59-4002-949e-0dc464020091\" class=\"se-fs- se-ff- se-weight-unset  \">\ud544\ub77c\ud14c\uc2a4 \ub9e4\ud2b8\ub294 \uc885\uc885 \uc694\uac00 \ub9e4\ud2b8\uc640 \ud63c\ub3d9\ub418\uc9c0\ub9cc <\/span>\uc54c\uc544\uc57c \ud560 \uba87 \uac00\uc9c0 \ucc28\uc774\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p id=\"SE-007baf65-4cc1-4d38-9edf-ac1051a5713a\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-4deb6867-f159-4b01-8900-b0a562050ffc\" class=\"se-fs- se-ff- se-weight-unset  \">\uc608\ub97c \ub4e4\uc5b4, \ud544\ub77c\ud14c\uc2a4 \ub9e4\ud2b8\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \ub354 \ub450\uaecd\uace0 <\/span>\ud06c\uae30\uac00 \ub354 \ud06c\uba70 \ud45c\uba74\uc774 \ub354 \ub9e4\ub044\ub7fd\uc2b5\ub2c8\ub2e4.<\/p>\n<p id=\"SE-15483e92-5aab-4777-aa2c-45cbecbdf961\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-f967c036-202b-4fd4-b6e4-47c5b587de53\" class=\"se-fs- se-ff- se-weight-unset  \">\u200b<\/span><span id=\"SE-ea4d6932-2e80-41fe-92ea-c64c95fb91dd\" class=\"se-fs- se-ff- se-weight-unset  \">\uc77c\ubc18\uc801\uc73c\ub85c \ud544\ub77c\ud14c\uc2a4 \ub808\ud37c\ud1a0\ub9ac \ub0b4\uc758 \ub9ce\uc740 \uc6b4\ub3d9\uc740 <\/span>\ub4f1\uc774\ub098 \ubc30\uc5d0\uc11c \uc218\ud589\ub418\uba70 <span id=\"SE-9186c0a4-f78f-497b-bcd4-51bbfb4ea14e\" class=\"se-fs- se-ff- se-weight-unset  \">\ud68c\uc6d0\ub2d8\ub4e4\uc740 \ucc99\ucd94 \ub864\ub9c1 \uc6b4\ub3d9\uc744 \uc218\ud589 \ud560 \uc218 <\/span><span id=\"SE-a59b9290-6200-4bdc-8600-4ba3c8da664a\" class=\"se-fs- se-ff- se-weight-unset  \">\uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-ab01313a-3084-4149-997c-ab52469a2ee1\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-a3e01605-880a-499c-8309-cb31aa3c16d3\" class=\"se-fs- se-ff- se-weight-unset  \">\u200b<\/span><span id=\"SE-28628f11-7168-4f32-83fe-816066ee8498\" class=\"se-fs- se-ff- se-weight-unset  \">\uc774\ub7ec\ud55c \uc720\ud615\uc758 \uc6b4\ub3d9\uc740 \uc2e0\uccb4\ub97c \uc9c0\uc9c0\ud558\uace0 \uc644\ucda9\ud558\uae30 <\/span>\uc704\ud574 \ub354 \ub450\uaebc\uc6b4 \ub9e4\ud2b8\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p id=\"SE-68e0bd70-e71f-4623-b7f5-6a3e2e66bb79\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-c4bc9224-2874-414a-86a2-483b1288efe1\" class=\"se-fs- se-ff- se-weight-unset  \">\ub9e4\ud2b8\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uac00\uc7a5 \uc811\uadfc\ud558\uae30 \uc26c\uc6b4 <\/span>\ud544\ub77c\ud14c\uc2a4 \ud615\ud0dc\uc778 \ub9e4\ud2b8 \ud544\ub77c\ud14c\uc2a4 \uc218\uc5c5\uc5d0\uc11c \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n<p id=\"SE-f3ffa602-fa3b-438c-89d2-239f99cd7ab8\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-e3fa5b01-60e0-485d-9a1d-2ff8be8d0eea\" class=\"se-fs- se-ff- se-weight-unset  \">\uc774 \uc218\uc5c5\uc740 \ud68c\uc6d0\ub2d8\ub4e4\uc5d0\uac8c \uae30\ubcf8 \ub3d9\uc791\uc744 \uc218\ud589\ud558\uac8c \ud558\uace0 <\/span>\uc0c1\uae09 \ub3d9\uc791\uc744 \uc218\ud589 \ud560 \uc218 \uc788\uac8c \ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud544\ub77c\ud14c\uc2a4 \ud3ec\uc720\uc5d0\uc11c \uc804\ud574\ub4dc\ub9ac\ub294 \ub0b4\uc6a9\uc785\ub2c8\ub2e4.<\/p>\n<p>\ucd9c\ucc98 : \ud544\ub77c\ud14c\uc2a4 \ud3ec\uc720<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \ud544\ub77c\ud14c\uc2a4\uc758 \ucc3d\uc2dc\uc790\uc778 \uc870\uc149 \ud544\ub77c\ud14c\uc2a4[Joseph Pilates]\ub294 \ud544\ub77c\ud14c\uc2a4\uc758 \ud575\uc2ec \uc6d0\ub9ac\uc640 &#8216;\uae30\uad6c(\uc7a5\uce58)&#8217;\ub77c\uace0 \ubd88\ub9ac\ub294 \ud544\ub77c\ud14c\uc2a4 \ud575\uc2ec \uae30\uad6c\ub97c \ub9cc\ub4dc\ub294 \uc77c\ub3c4 \uac19\uc774 \uc9c4\ud589\ud558\uc600\uc2b5\ub2c8\ub2e4. \ub9ac\ud3ec\uba38(Reformer), \uce90\ub51c\ub77d(Cadillac), Wunda Chair \ubc0f Ladder Barrel\uacfc \uac19\uc740 4\ub300 \uae30\uad6c\ub97c \uace0\uc548\ud558\uc5ec \uc624\ub298\ub0a0\uae4c\uc9c0 \uc804\ud574\uc838 \ub9ce\uc740 \uc774\ub4e4\uc5d0\uac8c \uc0ac\uc6a9\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. 1. \ud544\ub77c\ud14c\uc2a4 \ub9ac\ud3ec\uba38(Reformer) \ud544\ub77c\ud14c\uc2a4 \ucc3d\uc2dc\uc790 \uc870\uc149 \ud544\ub77c\ud14c\uc2a4\uac00 1\ucc28 \uc138\uacc4 \ub300\uc804 \uc911 \ubcd1\uc6d0\uc5d0\uc11c \uc77c\ud560 \ub54c \ubc1c\uba85\ud55c \uc6d0\ub798 \uc720\ud615\uc758 \uc7a5\ube44 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":276,"featured_media":1684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14,16,39],"tags":[],"class_list":["post-1683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-14","category-16","category-39"],"_links":{"self":[{"href":"https:\/\/forustorydt.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forustorydt.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forustorydt.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forustorydt.co.kr\/index.php?rest_route=\/wp\/v2\/users\/276"}],"replies":[{"embeddable":true,"href":"https:\/\/forustorydt.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1683"}],"version-history":[{"count":1,"href":"https:\/\/forustorydt.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1683\/revisions"}],"predecessor-version":[{"id":1685,"href":"https:\/\/forustorydt.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1683\/revisions\/1685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/forustorydt.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1684"}],"wp:attachment":[{"href":"https:\/\/forustorydt.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forustorydt.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forustorydt.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}